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Whitefish is generally a mild-flavoured, often slightly sweet fish, which can be interchangeable in recipes. These are great for pan-frying, pan-searing, using soups and chowders, and baking.

Check out this great recipe from: thelemonbowl.com

INGREDIENTS:

• 4 6-ounce white fish fillets (such as tilapia, cod or whitefish )
• ¼ cup butter (unsalted, softened)
• 2 cloves garlic
• 1 teaspoon salt
• ½ teaspoon pepper
• 2 tablespoons minced herbs (such as parsley, oregano, basil)
• 1 lemon (zested and thinly sliced)

INSTRUCTIONS:

• Pre-heat oven to 350 degrees.
• In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
• Spray a baking dish with cooking spray and place fish fillets in a single layer.
• Brush butter mixture evenly on top of fish then top with lemon slices.

• Bake until fish flakes easily with a fork, about 15-20 minutes.