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Halibut Wild Fillets - FRESH

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Halibut Wild Fillets - FRESH
Halibut Wild Fillets - FRESH

East Coast Canadian


1 lb


Brought to you by Steelhead Food Co.

Halibut is a lean fish, with a taste that's slightly sweet and mild, somewhat like tilapia. It has a firmer texture than cod, but a gentle fishy taste, meaning it can easily take on other flavours. 

Check out this quick and easy recipe from: eatwell101.com

Parmesan Crusted Baked Halibut Fish

This parmesan crusted baked halibut will just melt in your mouth! An easy baked fish recipe baked in one pan with healthy asparagus for a full, effortless meal!


  • 1 large (1 1/2 pound – 650g) Halibut fillet
  • 1 or 2 bunch asparagus
  • 3/4 cup freshly grated Parmesan cheese
  • 2 teaspoons paprika
  • 1/4 teaspoon sea salt
  • 1/ teaspoon black pepper
  • 3 garlic cloves, minced
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon chopped fresh parsley, for serving
  • Lemon slices, for serving


1. To bake the halibut fillet: Preheat the oven to 400ºF (200°C). Line a baking sheet with parchment paper or foil.

2. In a shallow plate, mix together the Parmesan, garlic, paprika, parsley, salt, and pepper.

3. Arrange the halibut fillet on the center of the baking sheet and place trimmed asparagus around the fish. Drizzle the halibut filet with olive oil, then sprinkle the cheese mixture over the halibut, pressing it in lightly with your fingers. Season asparagus with salt, pepper, any leftover cheese mixture.

4. Bake until the fish is opaque in the thickest part, about 15 minutes. You can crisp up the parmesan crust for 1 minute under the broiler if you like. Serve the baked halibut with lemon slices.


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